Many of us appetite to eat added fish, but we’re afraid about too abundant mercury. While all of us should be concerned, women who are abundant or nursing charge to pay appropriate attention. A accessible blueprint from Consumer Reports ranks angle by bulk of accident in anniversary species.
The safest angle are mollusk like shrimp, scallops and oysters (sorry Kosher friends), forth with agrarian apricot and tilapia. The Consumer Reports blueprint disagrees with some of the FDA and EPA guidelines on tuna, suggesting we eat alike less. The FDA has a account of all angle and mercury levels, but the Consumer Reports blueprint is easier to read. Expand the blueprint to the larboard to see it in full, and apprehend the abounding address for added capacity at the articulation below.
Special report: Can bistro the amiss angle put you at college accident for mercury exposure? | Consumer Reports
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